3SGTO Biggest Loser Competition

[CoopKill]

Heal up quick man!

[vroom4]

good luck.

[Granny]

Hope you feel better soon!

[beepbeep]

Glad the surgery is over. Now heal up!!

[nodoze]

thank you, theirs a bunch of pain but being managed by some percocete .

[nodoze]

still working at it , hanging in at 205lbs , back to doing upper body work now. started pt for my leg this week hopefully in the next two weeks will be off the crutches. be awhile before i can start doing any lower body probably 2 more months

[beepbeep]

Staying steady is better than going up, especially if you have limited mobility.

I'm thinking of taking up running. Not sure that I'm cut out for it, but we'll see.

[nodoze]

you can to it ! im not built for it especially when i started , just have to do i and keep at it .

[Granny]

still working at it , hanging in at 205lbs , back to doing upper body work now. started pt for my leg this week hopefully in the next two weeks will be off the crutches. be awhile before i can start doing any lower body probably 2 more months

I'm so proud of you!

[beepbeep]

I've asked for some info and suggestions about running from someone in the 'know'. Ihave exercise-induced asthma and a bum right ankle, so I'm trying to make sure it's a good decision to try. Am hoping to re-train my lungs to not need the inhaler as much as well as strengthen my ankle. I enjoy going for walks with small bouts of jogging tossed in, but running is a different beast.

Karen, I know you don't have much time since you began your project, but am looking for updates on YOU as well.