3SGTO Biggest Loser Competition

[nodoze]

More towards Nate than anything I like getting him riled up about fitness

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[j2k4]

Oh, 100% with you on that, you bet.

[nodoze]

For some reason he thinks he needs to be at 10% bf to look ripped. If he would out muscle on you don't have to torture yourself and get so lean to sustain the look

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[j2k4]

Gingey-thought.

It's a strange process...

[futurevr4man]

My thought is solid. I know the look I'm going for! I've got my goals straight in my head

[j2k4]

Good - that makes one of us.

[futurevr4man]

For some reason he thinks he needs to be at 10% bf to look ripped. If he would out muscle on you don't have to torture yourself and get so lean to sustain the look

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You post a pic with your shirt off at 15% to make your point, because as of right now, you're failing at making a point. I am sitting at 14ish% now and even if I had more muscle (and consequently would wiegh even more) I don't see myself being anywhere near what I would consider 'ripped'

And I would not be quick like I want to be if I was well into the 200's

[nodoze]

This is me at 15%

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[nodoze]

215 lbs . I think Nate just wants to see me shirtless

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[futurevr4man]

Your 15% looks like my 10%. Maybe my 10% isn't accurate. I only use the hand held body fat tester things