well tomorrow i begin the cold turkey bit....i'm quittin smokin!
any tips?
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well tomorrow i begin the cold turkey bit....i'm quittin smokin!
any tips?
Buy some gum. Keep yourself busy. Try to stay away from drinking alcohol.
Put your life under the microscope. Look at anything that you've ever associated with having a cigarette and discontinue that. Set yourself a financial goal. Take a look at how much you spent on smoking a month and then figure out what you would rather have bought with your money and use it as a reward. If you smoke 1 pack a day at $4.50 * 30 days a month = $135 a month in savings = $1620 a year.
I bought a motorcycle with the amount I saved by quitting smoking, and then if I ever had a craving, I just went riding. Can't smoke with a full face helmet on :) Haven't had a smoke in over 3.5 years.
Take it day by day. It is a mental game. Just stack the mental cards in your favor :)
cheers guys, it wont be easy i smoke like a chimney! so its really gunna suck!
i dont drink as a rule so alcohol is easy avoidable. besides i'm broke so i cant anyway lol.
How many packs a day?Quote:
Originally Posted by colt45 gto
Ironically, I quit right after attending the first NG in Michigan (I wasn't much of a smoker anyhow, maybe two packs a week...).
I don't miss it (and my wife still smokes)....
You can "dooo eet"!!!!
Bob. ;)
Good luck!
-Chris
i roll my own, done maybe 2.2lb of tobacco in in 2 monthQuote:
Originally Posted by OBXBoost
i'll win....i got will power!Quote:
Originally Posted by OhioSpyderman
cheers dudeQuote:
Originally Posted by Import Power
Good luck my friend. Ive been smoking a pack a day for about 6 years and regret ever lighting that first cig. Waking up every morning to coughing black crap up really sucks.
Good luck man, I really hope you're able to kick it. Gum...and lots of it.