well tomorrow i begin the cold turkey bit....i'm quittin smokin!
any tips?
well tomorrow i begin the cold turkey bit....i'm quittin smokin!
any tips?
3si is dead long live 3sgto.org
Buy some gum. Keep yourself busy. Try to stay away from drinking alcohol.
Put your life under the microscope. Look at anything that you've ever associated with having a cigarette and discontinue that. Set yourself a financial goal. Take a look at how much you spent on smoking a month and then figure out what you would rather have bought with your money and use it as a reward. If you smoke 1 pack a day at $4.50 * 30 days a month = $135 a month in savings = $1620 a year.
I bought a motorcycle with the amount I saved by quitting smoking, and then if I ever had a craving, I just went riding. Can't smoke with a full face helmet on Haven't had a smoke in over 3.5 years.
Take it day by day. It is a mental game. Just stack the mental cards in your favor
cheers guys, it wont be easy i smoke like a chimney! so its really gunna suck!
i dont drink as a rule so alcohol is easy avoidable. besides i'm broke so i cant anyway lol.
Ironically, I quit right after attending the first NG in Michigan (I wasn't much of a smoker anyhow, maybe two packs a week...).
I don't miss it (and my wife still smokes)....
You can "dooo eet"!!!!
Bob.
95 Caracus Red Spyder VR4 (sold 6/12/21 )
Cianci FG Viper Hood/Aerocatch Pins
Quad Carbon Fiber Tipped Borla Catback
Stock 18" 6 Spoke Chromies
K&N FIPK
Indiglo Gauges
JimVR4's Remote Start/Top Op Computer
92 Wheat Beige Metallic Stealth TT (sold 6/14/20 )
OhioSpyderman Short Shifter (in both!!!)
SBC-iD Boost Controller (in both!!!)
Oldest son - 94 Danube Blue VR4 (sold 10/19)
Middle son - 93 Panama Green VR4
Good luck!
-Chris
Good luck my friend. Ive been smoking a pack a day for about 6 years and regret ever lighting that first cig. Waking up every morning to coughing black crap up really sucks.
Good luck man, I really hope you're able to kick it. Gum...and lots of it.
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