3SGTO Biggest Loser Competition

**beepbeep** · 08-03-2012, 03:51 PM

Not getting too worked up, but a week and a half on thyroid meds and I am down 3 lbs, despite us having eaten out a few times since getting to Baltimore. I've been walking a bit since being here and taking the stairs as much as I can.

Just happy with that and the possibility of getting this under control.

**vroom4** · 08-03-2012, 04:05 PM

So before you were supposed to eat breakfast, now youre not supposed to eat breakfast...most dieticians write articles just to see their names on the internet I think.

**Alan92RTTT** · 08-03-2012, 04:46 PM

(*%)_*$_)*_))*(

The gym Lori and I used closed on the 1st. NOt a planned thing they just closed their doors. At lease we were paying month to month and they did not charge out august yet. Now we have to find a new place.

**Intropy** · 08-03-2012, 04:57 PM

Originally Posted by vroom4

So before you were supposed to eat breakfast, now youre not supposed to eat breakfast...most dieticians write articles just to see their names on the internet I think.

Yeah doesn't make a damn bit of difference. The whole "don't eat at night" thing is bunk too, along with the "eat eleventy-billion small meals per day" BS.

**vroom4** · 08-03-2012, 05:15 PM

How about just not drinking soda and beer, not eating anything fried, and getting an hour of exercise a day. Ive never seen anyone on THAT diet plan for more than 6 months consecutevly not lose a ton of weight. /rant. (not that I follow it)

**stealthee** · 08-03-2012, 05:17 PM

It depends on the person. I will tell you this. When I eat breakfast I am hungry for lunch much earlier than if I go without breakfast. I have stupid metabolism anyway so I guess eating breakfast kicks mine into high gear.

**Intropy** · 08-03-2012, 05:20 PM

Originally Posted by vroom4

How about just not drinking soda and beer, not eating anything fried, and getting an hour of exercise a day. Ive never seen anyone on THAT diet plan for more than 6 months consecutevly not lose a ton of weight. /rant. (not that I follow it)

Heck I don't even care about that. I drink beer and eat fried foods, I just count calories. Still lose weight.

**Intropy** · 08-03-2012, 05:21 PM

Originally Posted by stealthee

It depends on the person. I will tell you this. When I eat breakfast I am hungry for lunch much earlier than if I go without breakfast. I have stupid metabolism anyway so I guess eating breakfast kicks mine into high gear.

That's true, I think it makes a difference more for the individual than for any scientific reason.