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I think my brother's latest update is he is down to 375, thats 16 lbs in 2 1/2 weeks.
I think my brother's latest update is he is down to 375, thats 16 lbs in 2 1/2 weeks.
[06-05, 19:29] OhioSpyderman: Brian, finding a woman is NOT the answer, you need to shop for a good VACUUM
Nice! Let him know we are all rooting for him.Originally Posted by stealthee
Well, I am failing...
Back to 223 yesterday. I think work stress is getting me.
Help them, for they know not that which they do not know!
CoopKill's Mistress Makeover Thread!
"Punk, Nutswinging, Small Time, Asshat, Monkey, Jerkoff, Loser that rides on other peoples accomplishments!" ..
More sex for you too!Well, I am failing...
Back to 223 yesterday. I think work stress is getting me.
Stress reliver.
Out of available thanks, put on Thanks vacation.... Or you would have one.
I have a much better stress reliever
July 2014 COTMWe follow the earth. The earth follows the stars. The stars know their way and though the body dies. The stars will remain, like the waves of the sea and restless slate.
No need to thank me....thank the wife!
All jokes aside stress can really effect our weight.
When I was in my 20's I wouldn't eat when I was stressed and now I eat to releive it.
Either way it's not good.
You the man!I have a much better stress reliever
So some progress has been made. I am really starting to feel a lot better lately and I am sleeping more soundly as well. I have been drinking less soda/pop and I have also stopped drinking any soda/pop in the evening. After lunch, I don't drink any soda/pop. I have decreased my intake of caffeine in pop as well. If I get pop, I try to get pop/soda that has the least sugar and no caffeine at all.
I have gotten myself back on track in terms of eating habits I think. If I don't eat breakfast in the morning, at lunch, I usually eat a decent lunch, nothing huge. I have been eating dinner earlier, usually around 5:30, right when I get home from work and on the weekends I eat dinner around 4PM. If I do eat later, I eat leftovers and have smaller portions. So far, it is helping greatly and I don't feel as tired in the morning. I am also taking my Vitamin D3, Fish Oil, and Magnesium supplements as directed by my doctor and I have felt a difference.
So I guess my only suggestion for anyone looking to get into a weight loss regimen or to get healthier, working out doesn't cut it completely, you need to see your physician first. They can provide some tips and some methods to keep your body healthy while getting into a regimen. Going in to it cold turkey sometimes can harm you more. Just take care of yourself first and go from there.
Your 1993 Dodge Stealth is one of 6351 that received VIN numbers. Based on the order of the serial numbers, your car was the 5212nd out of the 6351 that were made that year.
Your car was built in the 3rd week of February 1993. Of the 47380 vehicles made at the Nayoga plant, your car was the 40537th vehicle to be created that year.
There are 281 other cars that were made with both the same interior and exterior color. There are 779 cars with the same exterior color and 2316 cars with the same interior color.
Note: The production order is assigned based on the order of the serial number.
Ate my first hamburger in months while in MD with Chris this past week. Wasn't as tasty as I hoped it would be. My salad was soooooooooooooooooooooooooo much yummier. We have decided our scale is broken at home, so I have to wait til we go back to the pool to weigh myself. I stopped when the one at home said I'd gained almost 6 lbs in a week. Talk about depressing.....Luckily, I knew I hadn't so I just stopped using it. I look forward to taking it outside and smashing it!!!
In my quest to find healthier foods I just indulged in dipping fresh strawberries in fat free chocolate pudding.
Around 110 calories and is was REALLY yummy!
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