Do I stay round or slim down?

[Alex3000gt]

6'4" 180

I work out daily.

Join us, on the slim side.

[Granny]

48.5

[beepbeep]

48.5

Woot Woot!!!!

[Granny]

I'm starting to get angry, very angry with the little demons that keep getting in my way.
I hope that is a good thing.

[3KVT]

There's always a million reasons not to do something. Seeing through them is what it's all about.

[beepbeep]

Looking for update.......

[Granny]

I'm weighing in on Monday and putting the scales in the closet for a month.

I haven't lost anymore but I haven't gained either.

The past month has been a learning experiance for me.

By cutting carbs I have learned that I don't get hungry but if I cut them too much I get mean! lol
I'm eating salads at lunch instead of going to McD and I'm not eating junk food "Chips" like I did.

In time surely something good has to come from this!

I think I'm finally ready to go to the basement to work out. I need muscle to be fit.

[Granny]

I'm exercising and I hurt!
I did my first hour of exercising on Monday night and I couldn't get off the floor when I was done,
I cried...Maybe because i was tired...maybe because I realized I was so out of shape...Maybe because I was rolling all over the floor and couldn't get up.
But I had the balls to do it again!

[J_Parker]

Lol way to go Granny!!

P.S.

Something that helps keep me in shape and slim is fruit smoothies. Give it a shot, if they don't work for you, Meh, at lest they taste damn good

[maTT]

Way to go! In July 2009 I weighed 218 and felt terrible. I decided to do something about it. I went on a low carb diet for 6 months and lost 42lbs. Now I eat smart and have been able to maintain the weight loss. It can be done and you will feel much better!