tomorrow i start to kick the habbit!

[colt45 gto]

i'll be like that big stone dude outta night at the musium...GUM GUM? hell my teeth are fubar already, i'll just keep busy with a few things, have some stuff to do on the van, bit of mechanical, try get some bodywork done too. i got this!

[OhioSpyderman]

Oh, and why wait till tomorrow David?

Bob.

[skater334]

You can drink, just not a lot. I'm a chewer and a smoker (mainly a chewer), and I know how hard it is. Just have patience and exercise whenever you can.

[colt45 gto]

Oh, and why wait till tomorrow David?

Bob.

fresh start no cigs to smoke

have just one in the morning can put an end to quittin, have non and just go round beating folk up all day FTW lol

[venik]

Try and deal with anything that gives you stress, i.e. what I did was clean, eat healthy, do yoga, avoid procrastination on anything, and take pride in my will to quit.

Also, your blood sugar level will drop so have a few glasses of juice a day.

[colt45 gto]

what flavor yoga did you eat? i kinda like the rasberry.

anyway thanks for the advice, i may even gain some weight back and get in the gym too

[dbest671]

just go ahead and tell your wife/gf that you love her, and that you are sorry for anything that might be said during the first week of trying to quit smoking.

[colt45 gto]

hahaha she is thick skinned lol

[colt45 gto]

doin well so far, i dont get the feeling i want or need a cig. i hope this keeps up.

last cig i had was 14 hours ago.

[Sazzy77GTO]

Well we went for a walk earlier and he is doing really well made sure we have some food in so if he fancies a cig he can just grab a sandwich or something else, any weight gained wont be so bad, he keeps telling me he wants to put a bit on