I hate the weight I'm at now but I love eating and drinking beer.
Do I get healthy or be happy?
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I hate the weight I'm at now but I love eating and drinking beer.
Do I get healthy or be happy?
Disregard calories, acquire beer.
i weigh about 220 and i wrestled in high school at 160. i would drop from 190 to 155 and u know what i love eating and doing what ever i want. so basicly iv been skinny and ill take big
although if i lost a bit my car would be faster right
I do not know you, so I cannot say if you are in need of weight loss or not... but since I work in the medical field, and we preach weight loss, I will say slim down. Personally I can stand to lose 15-20lbs. I too am unhappy with my current weight. Your BMI should be between 19-25... plus they say you will cut your risk of heart attack by 50% by losing 10lbs, In other words, for every 10lbs you are over your ideal weight, you double your risk of a heart attack. (40lbs over = 2x2x2x2 = 16x greater risk of a heart attack)
I would need to loose 50 lb to be in my weight range.
I'm going to be totally honest here.
I'm going to NG in 5 months and I don't want to meet everyone like this.
i dont know about the perfect weight thing either. im 5'10 and 220 and the doctor told me i should weigh 150. when i was 155 i was so low body fat i couldnt drop to 152 and legally wrestle with the proper body fat(7%)
Slim down is winning!
I am 6'1 and weigh about 290-300 but i also have a wide frame so its mostly hidden. However i took my first step today to start dropping some weight. Signed up for HGC, not super excited to be living off of 500 calories a day. But i don't think i will starve :)
when i wanted to lose the wieght i went down to 1200 calories a day with no red meat
You can't do that...500 calories a day is not healthy!Quote:
Originally Posted by TwoXist